Intentional Movement to Build Strength and Joy in the Mountains
In a town like Park City, movement becomes a way of life. The vibrant energy here invites us to explore the beauty around us, sparking an overwhelming sense of well-being…
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In a town like Park City, movement becomes a way of life. The vibrant energy here invites us to explore the beauty around us, sparking an overwhelming sense of well-being…
Read MoreI realized I had no idea what I was getting into after I signed up for a paddleboard yoga class in…
Read MoreFall is a gorgeous time to visit Park City. The leaves are turning from their summer greens to deep hues of yellow, orange, and red, and the air is crisp with light wind and maybe a bit of rain—perfect sweater weather. Fall is a great time to unwind and relax by the fire with a cocktail in hand. Or you can explore our huge trail system before the snow hits. The options are endless, the space is wide open, the vibe is calm, and we're happy to have you during the fall months. Here is a list of our favorite things to do in Park City in the Fall…
Read MoreWhether it’s a college reunion, a special birthday, or just a much-needed vacation away from the…
Read MoreVacations are meant to be restorative. But sometimes it’s all too easy to overindulge in food and…
Read MoreA Park City therapist and mom of three daughters, Leah Harter currently serves as the Clinical…
Read MoreMother's Day is just around the corner—Sunday, May 12th—if you're looking for the perfect gift for…
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