My name is Rachel and I am a personal trainer, outdoor fitness guide, activity partner, adventure concierge, a fitness trainer for outdoor pursuits if you will creating CUSTOM OUTDOOR FITNESS EXPERIENCES.
I call myself a STOKE COACH because I like to get my clients excited about being outdoors, pushing themselves, and feeling connected to nature. I'd love to help you spend more time outside, find joy in movement, connect more deeply with nature, feel fit strong, healthy, and confident in your body, and get you out of your comfort zone to find your inner badass.
I can meet you amongst our wide-open spaces here in Park City - at your residence, vacation rental, hotel, park, or trailhead. We can work on:
- Dynamic stretching/recovery
- Functional training for skiing, snowboarding, mountain biking, hiking, or everyday life!
- I can take you on a hike where we focus on gratitude and celebration.
Each session is tailored to your needs.