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Mindfulness Elevated

Mindfulness Elevated

  • Location
  • 900 Round Valley Drive
  • Park City, UT
  • Phone: 435.333.3535
Dates
Date: October 23, 2018 - December 11, 2018
Recurring: Recurring weekly on Tuesday
Time: 6:00 PM to 8:00 PM
Price: 130.00
Overview
Dates
Date: October 23, 2018 - December 11, 2018
Recurring: Recurring weekly on Tuesday
Time: 6:00 PM to 8:00 PM
Price: 130.00

Join the LiVe Well Center for an 8-week mindfulness experience learning about the Four Foundations of Mindfulness:

  • Mindfulness of Body
  • Mindfulness of Life
  • Mindfulness of Effort
  • Mindfulness of Mind

Participants will spend two weeks learning practices from each foundation to open and unfold and open the mind and heart. The classes are taught by mindfulness expert Rebecca Brenner.

Additional requirements: Participants must already have an established mindfulness practice.

Dates and Time

  • Tuesdays from October 23 through December 11
  • 6 to 8 p.m

Map
Mindfulness Elevated