Mindful Relaxation

  • Date: October 7, 2021 - November 11, 2021
  • Time: 6:00 PM to 8:00 PM
  • Price: $150
  • Recurring: Recurring weekly on Thursday
  • Presented by: LiVe Well Center at Park City Hospital
  • Location: LiVe Well Center at Park City Hospital

6-week course with Rebecca Brenner held at the Park City Hospital Blair Education Center $150.00 (flier and photo attached) Bio follows:

Rebecca Brenner, M.A., C.Y.T, is a writer and mindfulness meditation teacher, speaker, and practitioner. Her work has been published in Tin House and The Rumpus. She has earned a BA and MA in dance and somatics (a field within bodywork and movement studies that emphasizes internal physical perception and experience) and teaching certifications in yoga and meditation through the Himalayan Institute and the Sivananda Yoga Vedanta Centers. For the past five years, she has trained dozens of teachers, counselors, and administrators in the Mindful Schools curriculum in the Park City School District. And for the past ten years, she has sat weekly with a Tibetan Buddhist Lama. She offers Mindfulness Meditation Courses in Park City, Utah, and online.