AHU Wellness Lounge Offers a Modern Approach to Wellness at the Base of the Slopes
If you are looking for a modern approach to wellness beyond the scope of traditional healthcare that…
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Category: Beauty & Wellness
Prepare Your Body for Ski Season at Athletic Republic
It’s that time of year here in Park City where, as the temps start to drop, and these first snows begin to dust our mountain landscape, the stoke becomes extremely high for ski and snowboard season. As a mountain town local I’vestarted my ski conditioning regimen so that I can be strong and confident on the slopes this year. …
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Defy gravity and try Yoga in Silks with Park City Yoga Adventures
I was recently looking for a way to decompress from all of the stressful events in 2020 and the hectic holiday season when I came across Park City Yoga Adventure’s (PCYA) Snowshoe + Yoga in Silks experience. I’ve always had a love/hate relationship with yoga as I truly enjoy the benefits of yoga, mindfully moving my body, stretching, slowing down, but my ADHD will usually kick in and won’t let me just sit and relax. Yoga … in aerial silks, however, really piqued my interest as I thought it must have a playful and fun element to it…
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A Park City Wellness Trail
Park City provides the perfect place for healthy adventures with friends, family members, or even on your own. With a plethora of healthy adventures nearly everywhere — such as outdoor yoga classes, miles of hiking trails, and walking paths that connect the entire town — you’ll feel rejuvenated and relaxed (not worn down) after your vacation…
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Experience Stein Eriksen Lodge's Forbes Five-Star Spa
The holiday season may be the most enjoyable time of year. But it’s also the most hectic. Amid shopping for gifts, endless cocktail parties, and constant travel, I felt like a spa day was just what my body and mind were begging for during this busy time of year…
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Park City First Timers: Stand Up Paddle-board Yoga
In the third episode of Park City First Timers, Makena heads to the Homestead Crater with Park City Yoga Adventures for a one-of-a-kind paddleboard yoga experience. The Homestead Crater is a 10,000-year-old geothermal spring, located within a beehive-shaped limestone rock, with its waters ranging from 90-96 degrees Fahrenheit…
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