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Beauty & Wellness

Experience the Salt Method for Some Self-care

March 3, 2020 by Rachel Friedman Elberts

I’ve been a big fan of Pilates for a long time, so when I found The Salt Method in Kimball Junction, I was beyond excited to continue my love affair with this type of exercise. Much to my delight, I learned the studio is female-owned and operated.  The pilates classes take place amongst the relaxing glow and healing properties of Himalayan salt blocks. If you are new to the mind-body practice of Pilates, with consistency, it improves flexibility, builds strength and develops control and endurance in the entire body. It puts emphasis on alignment, breathing, developing a strong core, and improving coordination and balance. But, The Salt Method doesn’t just offer Pilates, they also offer yoga, halotherapy, massages, facials, and acupuncture - a one-stop-shop for self-care. 

Categories: Beauty & Wellness

Prepare Your Body for Ski Season at Athletic Republic

November 12, 2019 by Rachel Friedman Elberts

It’s that time of year here in Park City where, as the temps start to drop, and these first snows begin to dust our mountain landscape, the stoke becomes extremely high for ski and snowboard season. As a mountain town local I’ve started my ski conditioning regimen so that I can be strong and confident on the slopes this year. 

The DeJoria Center Delivers Natural Beauty, Live Entertainment, and Delicious Food

May 21, 2019 by Locke Hughes

There’s no doubt that cultural events and outdoor recreation are two of Park City’s greatest assets. With Sundance, Kimball Arts Festival, and numerous art galleries — plus all the skiing and biking you could want — visitors to our mountain town certainly have their pick of artistic and outdoor activities.

But combining the two can be a tall order. Thanks to the DeJoria Center, you don’t need to choose between culture or the outdoors. This world-class event and concert venue couples the beauty of Mother Nature with the thrill of live entertainment -- and it makes for a magical combination.

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