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Author: Rachel Friedman Elberts

Rachel Friedman Elberts is a personal trainer and health coach for the pursuit of fitness & movement in the outdoors based in Park City, Utah. She was born and raised in New York City but was called West by the Mountains. She's worked in the Outdoor Industry for the past eight years and has found a deep love for connecting people, building relationships, and connecting more deeply with nature. You can find her being active in the outdoors hiking, biking, and snowboarding. Taking pictures, being creative in the kitchen, discovering new experiences and restaurants, as well as traveling to places near and far that fill her with awe and wonder. Follow her adventures on Instagram @rachshredgnar and check out her website www.stokecoach.com.

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Creative Ways to Enjoy Park City in the Winter for a Romantic Escape

January 24, 2023 by Rachel Friedman Elberts

There’s really no wrong way to take a winter trip to Park City. Our town has so much to offer from skiing and snowboarding to snowshoeing, winter biking, and so much more. For some they come to Park City for a family ski vacation and for others it’s a time where they can get away from the hustle and bustle of busy home life and enjoy soaking in the winter calmness of the mountains.

Refresh, Rejuvenate, and Renew During a Winter Wellness Weekend in Park City

January 2, 2023 by Rachel Friedman Elberts

Park City is not only a destination for high energy action-adventure but also a place to unwind, relax, and invest in a little you time. We might be known for our ski resorts, Deer Valley Resort and Park City Mountain, and having The Greatest Snow on Earth,™ but did you know about all the other ways you can indulge in a little self-care amongst our mountains? 

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