Author: Rachel Friedman Elberts

Rachel Friedman Elberts is a personal trainer and health coach for the pursuit of fitness & movement in the outdoors based in Park City, Utah. She was born and raised in New York City but was called West by the Mountains. She's worked in the Outdoor Industry for the past eight years and has found a deep love for connecting people, building relationships, and connecting more deeply with nature. You can find her being active in the outdoors hiking, biking, and snowboarding. Taking pictures, being creative in the kitchen, discovering new experiences and restaurants, as well as traveling to places near and far that fill her with awe and wonder. Follow her adventures on Instagram @rachshredgnar and check out her website www.stokecoach.com.

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Hikes to Peep Park City’s Fall Foliage

October 8, 2019 by Rachel Friedman Elberts

Fall may not be the longest season in Park City, but it’s nothing short of spectacular. As the sunlight begins to wane, the trees begin to put on a show for us, and this special season presents itself in a display of color that one must revel in.

Categories: Fall in Park City, Things To Do

Tags: Hiking

Find Your New Healthy Obsession With Park City Fly Fishing Guides

September 17, 2019 by Rachel Friedman Elberts

When you think about fly fishing, what comes to your mind? Is it a romantic vision of Brad Pitt

Categories: Things To Do, Fall in Park City, Winter in Park City, Spring in Park City, Summer in Park City

Tags: Outdoor Activities

Try a New Trail with White Pine Touring’s Free Summer Group Mountain Bike Rides

July 23, 2019 by Rachel Friedman Elberts

Park City is a mecca for outdoor activities and adventures. Beautiful hiking and biking trails are abundant, for all ability levels, that make this “ski town” a genuinely world-class summer destination. Having just moved to Park City this summer, I am surprised and delighted by all the options, especially when it comes to mountain biking. From wide dirt roads and beginner singletrack to scenic cross country trails, and heart-pounding downhill options, there really is something here for everyone.

Categories: Things To Do, Summer in Park City

Tags: Outdoor Activities, Mountain Biking

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